GROUP CLASSES

THE FITNESS FACTORY GROUP CLASSES

We have recently started Group Classes at The Fitness Factory! Are you someone who battles with motivation & training on your own, have no idea what you’re doing in the gym, and need the guidance from a trainer in a SMALL group class?? Then this is for YOU!!

• Choose from a variety of classes with 4 different trainers (strength, kettlebells, boxing, high intensity)

• 3 different packages available

• A variety of times to choose from, morning/midday/evening

• Includes full gym membership, so you can use the gym on any of day of the week for extra training/cardio

• Includes assessments, eating plan & recipes

• Classes are really small so you will get individual attention, training guidance and personal motivation from the trainer! You won’t feel lost like in big group classes!

Email info@thefitnessfactory.co.za for more information or to sign up!

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