THE FITNESS FACTORY GROUP CLASSES
We have recently started Group Classes at The Fitness Factory! Are you someone who battles with motivation & training on your own, have no idea what you’re doing in the gym, and need the guidance from a trainer in a SMALL group class?? Then this is for YOU!!
- Choose from a variety of classes with 4 different trainers (strength, kettlebells, boxing, high intensity)
- A variety of times to choose from, morning/midday/evening
- Includes full gym membership, so you can use the gym on any of day of the week for extra training/cardio
- Classes are really small so you will get individual attention, training guidance and personal motivation from the trainer! You won’t feel lost like in big group classes!
za for more information or to sign up!
DISCOVERY VITALITY & MOMENTUM MULTIPLY
We are happy to announce that we are now affiliated with both Discovery Vitality and Momentum Multiply! So come train and earn your points! Our biokineticist Jarryd Pretorius can also do your fitness assessments to get those extra points!
The North Face athletics apparel are now on board with us at The Fitness Factory
CLIMBING WALL NOW OPEN!!
We are proud to announce that our Climbing Wall is officially open! Come in and have some fun! (Please note Indemnity Forms need to be signed before climbing!)
School Boys: R30/day